When a person is freed they become “an artist of life”.
I support clients in a process of discovery in which they are freed
to live a life with less distress and more choicefulnes.
TODAY IS THE FIRST DAY
OF THE REST OF YOUR LIFE
People opt for Psychotherapy sessions for various reasons.
They struggle with overwhelm, face emotional difficulties, have major life changes and hope find professional support, new tools and relief.
Psychotherapy provides a safe and supportive space to develop greater insight into oneself, ones relationships and what it means
to be authentic.
Therapy sessions help clients to learn new skills for managing difficult emotions and situations, resolve conflict and act with more clarity.
Ultimately, Psychotherapy aims to help people feel better about themselves and their lives.
THE PURPOSE OF PSYCHOTHERAPY IS TO SET PEOPLE FREE
RECLAIM YOUR POWER!
Healing can be lonely.
Do you feel like you don’t know where to begin?
Do you feel like you have all the knowledge yet you’re “stuck”?
You’re not alone.
If you’re willing to commit to your healing, you’re in the right place.
Individual psychotherapy with men and women is the core of my practice. I work with a wide variety of issues, including:
Feelings distress, worry, overwhelm and anxiety
Facing loneliness, sadness and isolation
Relationship, couple and marriage issues
Difficulty with family, friends and work
Struggling with major life transitions and change
Lack of support
Loss of direction, clarity and motivation
Difficulties with career or profession
The term Psychotherapy in Ancient Greek means "Healing of the Soul". Practically speaking:
A persons particular suffering finds relief in individual therapy.
Clients go through a process of insight and deep discovery about themselves.
Through this process they make peace with the past
in order to find possibilities in the present
and be able to make more creative choices in life.
It is a process of moving forward - from “now” to “next.”
AUSTRIAN PSYCHOTHERAPIST, COUNSELLOR & SUPERVISOR
I am a recommended Gestalt Psychotherapist in Australia with a background in Education in Austria/ Europe. My work is a blend of Psychotherapy, Family and Systemic Constellations, the Human Design System and Psych- Ed. The aim is to achieve short and long term change for my clients.
I help find solutions in dealing with difficult life transitions, couples
and marriage issues, teenager troubles, multicultural issues and more. People see me when they have lost their track, feel stuck, are overwhelmed and confused, want feedback, an outside opinion or
need to find new tools.
I also work as a supervisor for professionals in the human services industry, conduct therapy sessions for mental health professionals
and see therapy students for their training requirements.
I work from my private office on James Street in New Farm/ Brisbane. Consultations are available in English and German.
I am available for online therapy sessions for people unable to see me in person.
THE DIFFERENCE BETWEEN
AND A PSYCHOLOGIST
Records are not sent to the Government
Pharmaceuticals will not be prescribed
Waiting periods are kept to a minimum
Doctor referrals are not required
We work on what is present now, not a one of diagnose.
The focus is on building support and strong relationships.
The aim is clarity, authenticity and empowerment.
THE REQUIREMENT TO BECOME A PSYCHOTHERAPIST IS 4 YEARS OF POSTGRADUATE STUDY. I HOLD TWO PSYCHOTHERAPY DEGREES IN AUSTRALIA.
Counselling & Psychotherapy
Finding balance in an ever changing world is a lifetime project. It is ongoing and no longer a finite goal. Keeping balance is a necessary skill in order to live well.
Couples/ Teen Therapy & Family Constellations
Couples and Teen therapy uncovers and addresses the deeper, unconscious dynamics in relationship and family systems.
Professional Supervision & Student Clinic
Professional supervision is the process of having regular consultations with a trained supervisor. Clients review current work practices, discuss client matters and
I love Alexandras approach. She gave me the capacity to see my skeletons in the closet and gave me tools to work through whatever was rising to the surface. In times of crisis she was there to guide me through it! I strongly recommend Alexandra.
~ Albina, Brisbane
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